Grab your spot for Release and Refresh Classes THIS weekend!
We have plenty of spots still available in our Release and Refresh classes on Friday and Saturday. This class was featured in the Indy Maven magazine last month, in an article titled “How to Create Your Own Mini Retreat (Right here in Indy).” The author, Adair McDonald, writes, “From 6-8 on a Friday night, a friend and I allowed the stress of the week to melt away as we paid attention to parts of our body that deserved extra love and attention.” Come check it out for yourself, and give your body the love and attention it deserves.
Click the class you want to attend to grab your spot:
Intermediate Level Class - Friday, August 22, 6-8 PM ($32) taught by Allie
This is for those who have attended these classes before and are acclimated to the pacing, positioning, and content. Also open to those who are well-versed in somatic work through other means. Slightly longer so as to go deeper into the work, and less time spent on orientation and demonstrations.
Open to All Class - Saturday, August 23, 9-10:30 AM ($24) taught by Callie
If you haven't attended one of these classes before, this is a great place to start. This class is also open to those who have previously attended. Includes a thorough orientation to class and full demonstrations of the techniques we'll utilize so you feel prepared.
*If the rate per class is difficult for anyone financially, the coupon code HELP-ME-OUT can be punched in at checkout for an automatic 25% discount. This is not a sale or promotion; it is reserved for those genuinely interested in attending the class, but are struggling financially to make ends meet.*
Save the Date!
Yes, No, & Letting Go: a somatic exploration of autonomy, choice and boundaries
Save the date for this all-day workshop coming up on Saturday, November 8, 2025.

Allie will be co-leading this workshop with Dr. Michael Trexler, who is an Assistant Professor and licensed mental health counselor at his practice, Peace of Mind Counseling Services in Indy.
More details to come soon…
Welcome Julia Piner to the Studio A Team!
Studio A continues to grow. We are excited to announce the newest addition to the team: Julia Piner, LMT, PMH-C, SEP (expected Oct '26).
"I am so excited to be joining Studio A! For the past 10 years, I have guided families through the perinatal period of birth and postpartum as a Doula. I became fascinated in somatic work as I am also a Licensed Massage Therapist - I started noticing all the stories that people’s bodies told, some stories even forgotten, which led me to Somatic Experiencing. I am passionate and dedicated to creating spaces that allow people to feel safe, secure, and supported! Outside of the studio, you may find me with my husband, two little ones, or my fluffy great pyrenees! I enjoy coffee, nature, puzzles, my family’s Parkour gym, and quiet time with family and friends."
Julia will be seeing clients for Somatic Healing Sessions on Tuesdays starting in October.
Thank you for your continued support of Studio A! It is an honor to come alongside you in your healing journey, through classes, trauma-informed massage, and somatic healing sessions.
Have a great week!
~Allie & Callie