Last day of the Gift Certificate promotion!
Plus, openings in this Wednesday's R&R class
Hey there!
Just a quick reminder that today is your final chance to be entered into our drawing for a FREE 60-minute massage in the bleak, cold, grey months of January or February, when you purchase TWO Massage Gift Certificates before the end of the day today.
And remember, every additional Massage Gift Certificate you buy earns you another entry into the drawing. Get those gift certificates now for those in your life that love a good massage, or that could really benefit from safe, trauma-informed touch.
Need to “Release & Refresh”?
We have several openings in this Wednesday evening’s Release & Refresh class, so if you’ve ever been curious about those (or about somatic work in general), this is a great time to try it. Class is 7:00-8:30pm and is a fantastic way to “come home to yourself” as we say in somatic work, meaning return to being grounded in your own body and sense of Self. This task can become especially meaningful during holiday seasons, when stress levels tend to be higher and pain from family situations can be intensified. Help yourself ride those waves of stress and big emotions by tuning in and tending to what’s going on, rather than white-knuckling your way through or checking out mentally.
Be here now, friends, to embrace all that this season holds for you, even if it’s not 100% cheery and bright… because the non-bright spots hold immense lessons and growth for us, if we have the right supports to face them.
If you’d like a bit of support in that process, I invite you to come to Wednesday’s Release & Refresh class, 7:00pm. Join me (Allie) as we “come home” to ourselves and engage the fascial and nervous systems to reconnect to our authentic self amidst the busyness and outward focus that the holidays tend to bring. Only $24, or $18 for those that genuinely need financial aid to attend (use coupon code HELP-ME-OUT).
Whatever the start of your holiday season entails, may you be present to it with authenticity, curiosity, and compassion. Be well, friends!
~Allie