Early Bird rate ends tonight

for the Feel to Heal program

Hey there! Just a quick note to let everyone know that if you were considering enrolling in the Feel to Heal program, I have extended the Early Bird rate through tonight at midnight. It will take 10% off the program cost, making it even affordable. Use code EARLY-BIRD when checking out, and do it quick! Only 9 or so hours left. Here’s the link to read all the details and sign up: https://www.studioabody.com/feel-to-heal

If you’re new here and don’t know much about Feel to Heal, it’s my flagship program that runs twice per year. We meet weekly for 8 weeks, this time on Monday nights from 6:45 to 8:45 pm. Fall dates are August 19 to October 7 (besides Labor Day, we’ll meet Tues 9/3 instead). In this educational and experiential program, we’ll take a deep-dive into how emotions, stress, and trauma affect the body, and we’ll learn how to be with our anger, grief, and other big/difficult emotions so that they do not “somaticize”—cause somatic/bodily symptoms such as muscle tension, pain, numbness, etc. Read more here, and let me know if you have any questions about it; I’m happy to answer!

Enjoy the sunshine today!

Allie