a new SUMMER cohort of our Feel to Heal Program
No need to wait until Fall!
Hi friends,
I have news that genuinely made me do a little happy dance. For the first time in a long time of running our Feel to Heal Program, we are offering a SUMMER round.
Yep. You read that right. 🌞
Since January 2022, Feel to Heal has been mostly a spring-and-fall-only program. Two rounds a year, a small group, and — I’m so grateful to say — it has sold out nearly every single time. The feedback has been extraordinary. People have called it life-changing, eye-opening, the missing piece they didn’t know they were looking for.
And apparently... you all want MORE of it.
The interest has been so consistent, and the waitlists have grown long enough, that I made the decision to add a third round this year — a first-ever summer offering. This is entirely because of the demand YOU have created, and I don’t take that lightly. It means the world to me that this work is resonating so deeply in our community.
So if summer is finally when it’s the right time for you to join us, this is your moment.
FEEL TO HEAL — SUMMER 2026
Tuesday evenings, June 2 – July 28 (skipping the week of June 30), 6:45–8:45 PM
Over 8 weekly sessions, we explore the connection between your emotions, your stress, and your physical body — and we build real, practical skills for moving through the hard stuff instead of holding it in your tissues. It’s part science, part somatic practice, part community, and 100% unlike anything most people have ever experienced.
Weeks cover everything from the neuroscience of pain and the body’s stress response, to befriending your nervous system, to working with anger, grief, shame, and yes — joy.
Everyone leaves with a full resource binder, access to session recordings for one week after each class, and (if the testimonials are any indication) a fundamentally different relationship with their body.
EARLY BIRD PRICING — SAVE 10%
Regular rate: $315
Early Bird rate: $284 — use code EARLY-BIRD at checkout
The Early Bird deadline April 28 (just 4 weeks away), so don’t sit on this one. Spots are limited to 10–16 participants, and if our history is any guide, they will go.
A $100 deposit holds your spot. Sliding scale spots are available for those who need them — just reach out.
(Fall 2026 is also on our calendar, although not yet available for booking: Thursday evenings, Sept 10 – Nov 5, if summer doesn’t work for you.)
I built this program because I believe that so much of our chronic pain, tension, and exhaustion is our body trying to tell us something we haven’t yet learned to hear. Feel to Heal is about learning to listen. And then learning to respond, gently and with curiosity, instead of bracing.
If that sounds like something you’ve been waiting for... summer might just be your season. 🌿
With so much warmth,
Allie