Studio A

Home
Self-Defense Training
Archive
About
Venturing deeper into healing
there are always more layers, when we're ready
 • 
Allie Whitney

February 2024

How the body is kind of like Pico Mountain
holding much more than the eye can see
 • 
Allie Whitney
An invitation to listen
Let your body tell you what it's carrying.
 • 
Allie Whitney
3

January 2024

Skills to be with hard stuff (yours and mine)
plus, calendars!
 • 
Allie Whitney

November 2023

2024 Calendars now available for pre-order!
our annual fundraiser for the Sliding Scale
 • 
Allie Whitney
How's your nervous system, friend?
a check-in, and an invitation to ease
 • 
Allie Whitney
2

October 2023

There's room for more!
2 offerings coming up fast
 • 
Allie Whitney
New offerings! Yippee! 🎉
Check them out here
 • 
Allie Whitney

September 2023

Open House TODAY!!
I'm just a teensy bit excited. 😊
 • 
Allie Whitney
Settling in, an open house, plus emotions & muscles
Build-out is complete!
 • 
Allie Whitney

July 2023

New location!
the last stepping stone on the path to our permanent home...
 • 
Allie Whitney

June 2023

It's been a while!
But here we are, now.
 • 
Allie Whitney
© 2024 Allie Whitney
Privacy ∙ Terms ∙ Collection notice
Start WritingGet the app
Substack is the home for great culture